THE BLOG

Balancing the Costs and Care: Strategies for the Sandwich Generation

Sep 08, 2024

Caring for both children and aging parents is a reality for many Americans today—especially those in their 40s and 50s, often referred to as the "sandwich generation." These caregivers spend an average of 50 hours a week juggling responsibilities at both ends, leaving them emotionally drained and financially stretched. As housing, healthcare, and inflation costs soar, the pressure only grows. 

A recent article from Caring.com breaks down the unique challenges faced by multigenerational caregivers and offers actionable strategies for saving for retirement while managing these complex responsibilities. Here’s a summary of key tips they shared: 

  1. Discuss Care Costs Early: It’s important to have an open conversation about care expenses with aging parents before they lose independence. If they have the financial means, consider creating a personal care agreement to help clarify expectations and avoid future conflicts.

  2. Medicaid Waivers for Home Care: For those whose parents may not have the financial resources, Medicaid’s Home and Community-Based Services (HCBS) waivers provide financial compensation for in-home care. However, expect waitlists—these programs are in high demand.

  3. Claim Elderly Parents as Dependents: If you're providing care for an aging parent, you may be eligible to claim them as a dependent on your taxes, earning up to $3,000 in tax credits. To qualify, they must meet specific income requirements.

  4. Prescription Drug Savings: Many older adults rely on prescription medications, but prices can vary significantly between pharmacies. Tools like RubyWell and Mark Cuban Cost Plus Drugs help find discounts, while choosing generics can further reduce costs.

  5. Discount Medical Supplies: From walkers to incontinence products, caregiving often involves buying new supplies. Websites like Carewell and Discount Medical Supplies offer savings on essentials, helping stretch your budget.

  6. Virtual Care to Cut Transportation Costs" Telemedicine has become a game-changer for reducing the costs of doctor visits. Virtual appointments are now widely accepted as a viable alternative to in-person care, saving both time and money. 

In a world where caregiving is both a financial and emotional burden, intentional planning and clear communication can make a significant difference. By taking these steps, you’ll be better positioned to care for your loved ones and plan for your future. 

P.S. If you're feeling overwhelmed by the balancing act, let's talk! I can help you explore options and create a care plan that works for your family.

Stay strong,

Barbara

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